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Break The Pattern Physical Therapy

Performance and Prevention is all about Recovery

Why live with aches and chronic pain. What if it was super easy and convenient to stop in and get a 30 or 60 minute assessment with treatment. Well now it is!  Join me in my goal to achieve long-term wellness & improve your physical health and performance. Contact me to find out more.

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Home: Welcome

My Story

For those of you who don’t know me, my name is Alicia Pagnoni and I am a fellow Athlete here at Camelback Crossfit. I have been crossfitting for over 7 years, and my athletic background includes playing softball and golf for 12+ years, and a short stint of running, in which I completed the Chicago Marathon!  So, just like you… I am familiar with the aches and pains of being active. 
Since moving to Arizona, I have a new found love for hiking! I’ve hiked a few notable places in AZ; The Grand Canyon, Humphrey’s peak, Havasupai, and a few notable places elsewhere, such as Norway and Machu Picchu in Peru. 
My goal with my new office at CBCF is to serve the active community and people like you. As a Crossfit athlete, I am uniquely familiar with movement patterns and what it takes to complete Crossfit specific exercises. What other Doctor knows what a Cluster is... or what the Bear Complex is? I want to educate you on your instabilities and weaknesses, and address them before they result in a larger injury.  I am eager to learn and eager to teach.
I also have three years of experience of treating a multitude of post-operative procedures, and have a passion for this type of rehabilitation.  So, if you’ve had surgery; no problem!  Allow me to help you feel and move better!

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Break the Pattern Physical Therapy

Services
What to expect: discussion of injury/ pain, assessment of joint mobility, muscle flexibility, strength, general movement patterns, and manual palpation of muscles. I will perform treatment based on my findings. We will discuss your diagnosis thoroughly and you will be given appropriate stretches/ exercises.

  • 60 minute Evaluations

  • 60 or 30 minute return visits treatments 

  • dry needling (single sessions and packages)

  • cupping (single sessions and packages)

Get in Touch
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Treatment & Therapy

One on One Treatment Session

Assessment & Diagnosis

Exercises and continued progression

Continued Care

Keeping you injury free

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Physiotherapy

Clinic Hours

Monday: 7pm appt only 
Tuesday: 2:30pm-8pm
Wednesday: 7pm appt only
Thursday: 2:30pm-8pm

Friday: 5:00pm-8pm

Saturday& Sunday: 8am-8pm

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Contact Me!

2950 North Hayden Road, Scottsdale, AZ 85251, USA

(847)877-6025

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Physiotherapy
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(847)877-6025

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